Online, wherever you are
Coach Hazem Adel
Fitness and nutrition coach · Cairo
I help you lose fat and build muscle without giving up the food you love. A plan made for you, and a check-in on WhatsApp every day.
Programs
12 weeks
Fat loss
A meal and training plan, with a weigh-in every week[Price]12 weeks
Muscle building
A four-day strength program in the gym[Price]8 weeks
Fitness for beginners
Home workouts with no equipment[Price]1 month
Monthly check-ins
For when you have a plan and want someone to keep you on it[Price]It’s the first program I’ve ever finished. The daily WhatsApp check-ins made all the difference, and now I look forward to training days.